Most elite athletes started before they could walk. Britt Hunter didn't pick up a basketball until 8th grade — and by junior year of high school, she was the number one recruit in the entire country. This is what obsessive work ethic, discipline, and going to the gym every single day actually looks like. No head start required.
Watch the full episode with Britt Hunter here: https://youtu.be/TISc6uTONls