Britt Hunter was one of the most anxious athletes on the court — nervous before every game, over-indexing on worst-case scenarios before every play. And she became a McDonald's All-American. Her take: angst is not the enemy. Anxiety is not a diagnosis, it's a signal. It's all in how you use it. Teach young people to leverage their angst instead of running from it, and they'll be unstoppable. A must-watch for parents, coaches, and anyone working with teens and young adults.
Watch the full episode with Britt Hunter here: https://youtu.be/TISc6uTONls
