Self-care is not a cure for a toxic work environment. If your workplace is disrespecting you, bullying you, or making it impossible to succeed, no amount of journaling or meditation will fix that. Amy Leneker breaks down why over 25% of working Americans report feeling bullied at work — and what you actually have control over when the system isn't changing. Sometimes, the most powerful form of self-care is leaving.

Watch the full episode with Amy Leneker here: https://youtu.be/KIKO-xw6oGU